Baked Flounder And Stuffing

Serves: 4
Total Calories: 331


4 ounces French bread diced (about 4 cups)
1 cup green onion sliced
1 cup celery sliced
3 tablespoons margarine
1/2 teaspoon marjoram dried, crushed
1/4 teaspoon thyme dried, crushed
1/4 teaspoon salt
1/8 teaspoon black pepper
2 cups mushrooms sliced
1 pound flounder filet thin
1 tablespoon lemon juice
1 tablespoon parsley chopped


Preheat oven to 375°. Place bread evenly in a shallow 1 1/2 -quart baking dish. Bake for 15 minutes or until top layer is lightly browned set aside.

Meanwhile, in a 3-quart saucepan over medium heat, sauté green onions and celery in margarine for 10 minutes or until celery is crisp-tender. Stir in marjoram, thyme, salt and pepper. Stir in mushrooms and bread until well mixed. Pat evenly in bottom of the baking dish.

Place fillets on stuffing, covering as much of the stuffing as possible. Sprinkle with lemon juice and paprika. Top with parsley. Cover with foil. Bake for 35 minutes or until fish is opaque.

Nutritional Facts:

Serves: 4
Total Calories: 331
Calories from Fat: 178

This Baked Flounder And Stuffing recipe is from the Slender Feast Cookbook. Download this Cookbook today.

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