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Brazilian Beef Stew (Ensopado de carne)

Serves: 8
Total Calories: 35

Ingredients

3 pounds beef stew meat
1 teaspoon salt
1/2 teaspoon pepper
2 cups red wine
1 bay leaf
1 teaspoon sweet basil
2 tablespoons chopped parsley
1/4 pound bacon
1 pound onion quartered
1 pound peeled chopped tomato

Directions:

The night before, marinate the beef cubes in the salt, pepper, wine and bay leaf, sweet basil and chopped parsley.

The following day, in a large saucepan, fry the bacon and layer the meat (without the marinade) with onions and tomatoes and pour the marinade over the top.

Bring to a boil, cover and turn the heat down and simmer for one hour. Shake the pan occasionally. Serve with boiled new potatoes

Nutritional Facts:

Serves: 8
Total Calories: 35
Calories from Fat: 19

This Brazilian Beef Stew (Ensopado de carne) recipe is from the A Taste of Brazil Cookbook. Download this Cookbook today.


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