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Green Pea Soup

Serves: 4

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For a beautiful color contrast, you can garnish this bright green soup with a dollop of sour cream or yogurt. If you have any soup left over, reheat it gently over low heat, just until warm. Avoid boiling this soup once the cream is added so it won't curdle.


   1 (16-ounce) package frozen green peas
   1 cup milk
   2 tablespoons margarine or butter
   2 tablespoons all-purpose flour
   3/4 teaspoon salt
   1/8 teaspoon pepper
   1/2 cup whipping cream or half and half
   Mint leaves, if desired


1. Cook peas as directed on package; reserve 1/2 cup for garnish if desired.

2. Place remaining peas and the milk in work bowl of food processor fitted with steel blade or in blender container. Cover and process until of uniform consistency.

3. Heat margarine in 2-quart saucepan until melted. Stir in flour, salt and pepper. Cook, stirring constantly, until smooth and bubbly. Remove from heat; stir in pea mixture.

4. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in cream; heat just until hot (do not boil). Garnish each serving with reserved peas and mint leaves.

1 SERVING: Calories 225 (Calories from Fat 135); Fat 16g (Saturated 8g); Cholesterol 40mg; Sodium 650mg; Carbohydrates 21g (Dietary Fiber 6g); Protein 8g.

From "Betty Crocker's Best-Loved Recipes." Text Copyright 1998 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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