Pizza Pockets

Serves: 20

FREEZER MEAL: Make as directed. Freeze what you don't eat for meals later.

Yield: 20 pockets, depending on size you roll them
Prep Time: 20 min
Cook Time: 20 min


3 1/2 cups whole wheat flour
1 quart sea salt
1 cup melted butter
1 cup plain yogurt
1 1/2 cups tomato sauce
1/2 tsp garlic powder
1 1/2 tsps oregano
1 1/2 tsps basil
Your choice of
grated mozzarella cheese
white, grated Cheddar cheese
chopped ham
cooked ground beef
cooked sausage
Canadian bacon
bell pepper, all or any colors


For Sauce:
Stir ingredients together and simmer for a few minutes. While simmering, make crust.

For Crust:
Stir ingredients together until thoroughly mixed and form a soft dough.

To form a Pizza Pocket:
Roll a small ball of dough into a circle.  Place 1-2 tablespoons of pizza sauce in the center.  Put in a small amount of your choice of toppings.  Fold the dough in half.  Use a fork to pinch the edges together.  Poke a few holes in the top of each one with a fork to allow for steam to release during baking.

LIne a baking sheet with parchment paper. Place pizza pockets on paper, a few inches apart. Bake at 400° for 20 minutes, or until browned.

TO FREEZE: Place pockets on parchment paper lined baking sheet. Place in freezer overnight. The next day, transfer frozen pockets to a zip-lock freezer bag. To bake, remove desired amount and place on baking sheet lined with parchment paper. Bake in a pre-heated 400° for 30 minutes, until browned and hot.


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