Introduction

Acknowledgments
Foreword
Introduction

Stevia Products and Uses


Growing Stevia


Muffins and Breads

Cranberry Orange Muffins
Yam Pecan Muffins
Peanut Butter Banana Chocolate Chip Muffins
Blueberry Muffins
Squash Corn Muffins
Apple Bran Muffins
Peach Muffins
Zucchini Muffins
Carrot Muffins
Date Nut Bread
Applesauce Gingerbread
Banana Bread
Breakfast Sweet Rolls
Yam Drop Biscuits

Custards, Crepes, Puddings, and Pies

Flan
Banana Coconut Custard
Crepes
Banana Date Pudding
Vanilla Pudding
Chocolate Pudding
Carob Pudding
Sweet Potato Rice Pudding
Creamy Baked Rice Pudding
Tapioca Pudding
Tapioca Berry Pudding
Coconut Banana Cream Pie
Pear Custard Pie
Strawberry Cream Pie
Blackberry Cream Pie
Tofu Pumpkin Pie
Traditional Pumpkin Pie
Deep Dish Apple Pie
Lemon Meringue Pie
Apple Crisp
Blueberry Pie
Peach Crumble

Frozen Desserts

Holiday Cranberry Sherbet
Raspberry Sherbet
Orange Sherbet
Quick Berry Ice Cream
Frozen Fruit Yogurt
Chocolate Ice Cream
Maple Nut Ice Cream

Food Preparation Tips


Useful Equipment


History and Health Benefits of Stevia


Making Stevia Extract


Beverages

Mint Stevia Iced Tea
Lemonade
Ginger Ale
Orange Pop
Quick Cranberry Punch
Strawberry Pina Smoothie
Strawberry Nog
Orange Cooler
Mango Papaya Smoothie
Raspberry Cream
Creamy Date Shake
Almond or Cashew Milk
Almond Milkshake
Hot Carob "Cocoa"
Hot Cocoa

Cookies and Bars

Refrigerator Cutter Cookies
Molasses Cookies
Almond Delights
Chocolate Chip Cookies
Jam Dot Cookies
Cashew Coconut Chews
Coconut Fig Chews
Date Nut Cookies
Crisscross Peanut Butter Cookies
Oatmeal Raisin Cookies
Sesame Crisps
Tropical Fruit Bars
Peanut Butter Bars
Date Bars
Pumpkin Bars
Granola Energy Bars
Pecan Sandies
Carob Brownies
Chocolate Brownies

Sauces and Toppings

Applesauce
Apple Butter
Fruit Juice Sauce
Plum Sauce
Creamy Cranberry Sauce
Apricot Sauce
Berry Sauce
Chocolate Sauce
Apple Filling
Strawberry Filling
Jam
Lemon Icing
Cream Cheese Frosting
Coconut Frosting
"Whipped Cream"
Tofu "Whipped Cream"
Cashew Cream
Lemon Cream

Substitutions and Measures


Shopping List