Fajita Beef Dinner


Serves: 8
Total Calories: 32

Ingredients

2 1/2 pounds boneless beef top round steaks, trimmed of fat
1 large onion, cut in half and sliced
1 (14 1/2-ounce) can stewed tomato, undrained
1 envelope (1.12 ounces) fajita seasoning mix
1 medium red bell pepper, cut into 1-inch pieces
1 medium green bell peppers, cut into 1-inch pieces
4 cups uncooked instant rice
4 1/4 cups water
1/4 cup all-purpose flour

Directions:

1. Cut beef into 2-inch pieces. Mix beef and onion in 3 1/2- to
4-quart slow cooker. Mix tomatoes and fajita seasoning mix in small bowl pour over beef mixture. Top with bell peppers.
2. Cover and cook on low heat setting 7 to 9 hours.
3. Cook rice in 4 cups of the water as directed on package. Meanwhile, mix remaining 1/4 cup water and the flour gradually stir into
beef mixture in cooker. Increase heat setting to high. Cover and cook about 15 minutes, stirring occasionally, until thickened. Serve over rice.
1 SERVING: Calories 380 (Calories from Fat 45) Fat 5g (Saturated 2g) Cholesterol 75mg:
Sodium 220mg Carbohydrate 56g (Dietary Fiber 4g) Protein 34g o % Daily Value: Vitamin A 10% Vitamin C 24% Calcium 4% Iron 28% o Exchanges: 3 Starch, 3 Very Lean Meat, 2 Vegetable o Carbohydrate Choices: 4

together
time

Pretend you're in Mexico and you're part of a fiesta! Let the kids make colorful decorations, play fiesta music or form a kitchen band. Olé!

Nutritional Facts:

Serves: 8
Total Calories: 32
Calories from Fat: 0

This Fajita Beef Dinner recipe is from the Betty Crocker Easy Family Dinners Cookbook. Download this Cookbook today.




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