Serves: 8
Total Calories: 16
1. In a small skillet, add the water sprinkle gelatin on top.
2. After the gelatin has soaked in, stir over low heat until clear cool. In a large mixing bowl, combine the milk, vanilla, ice water, and sugar substitute mix well.
3. Add the gelatin mixture and whip until fluffy with a wire whisk or electric beaters. Refrigerate until ready to use.
EXCHANGES
Free Food (Remember that only 2 tablespoons or less is a Free Food!)
NUTRITION FACTS
Calories 16
Calories from Fat 0
Total Fat 0 grams
Saturated Fat 0 grams
Cholesterol 1 milligram
Sodium 25 milligrams
Total Carbohydrate 2 grams
Dietary Fiber 0 grams
Sugars 2 grams
Protein 2 grams
This Low-Calorie, Fat-Free Whipped Cream recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.
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