Fresh Apple Pie


Serves: 8
Total Calories: 226

Ingredients

10 medium baking apples (Rome work well), peeled, cored and sliced
2 teaspoons fresh lemon juice
1 prepared Basic Pie Shell, unbaked
2 tablespoons granulated sugar substitute
1 tablespoon flour
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg

Directions:

1. Preheat the oven to 425°F. Place the sliced apples in a large bowl, sprinkle with lemon juice, and toss to coat. Arrange the apples in the pie shell.

2. In a small bowl, combine the sugar substitute, flour, cinnamon and nutmeg mix well. Sprinkle the mixture over the apples and bake the pie for 35 to 40 minutes or until the crust is golden brown. Remove from the oven and cool slightly before serving.

EXCHANGES
1 Starch
2 Fruit
1 1/2 Fat

NUTRITION FACTS
Calories 268
Calories from Fat 98
Total Fat 11 grams
Saturated Fat 1 gram
Cholesterol 0 milligrams
Sodium 69 milligrams
Total Carbohydrate 43 grams
Dietary Fiber 6 grams
Sugars 26 grams
Protein 2 grams

Nutritional Facts:

Serves: 8
Total Calories: 226
Calories from Fat: 73

This Fresh Apple Pie recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.




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