Total Calories: 311
Cut steak on 3 sides to make a pocket, and fold open to lie flat. Pound until flat and tenderized.
Combine Marinade ingredients, then place steak in a glass dish or a Ziploc bag with Marinade. Leave in refrigerator for a minimum of 2 hours.
Heat oil in skillet over medium heat. Add peppers, onion, and garlic. Sauté, stirring constantly for 5 minutes, or until tender-crisp. Add stuffing mix, cayenne pepper, and water. Blend.
Remove steak from Marinade and pat dry. Discard Marinade. Cover steak with Stuffing mixture and roll up, jellyroll style. Secure the flap with toothpicks or skewers, or tie with kitchen twine. Bake in a preheated 400° oven for 50 minutes. Transfer to a carving board, tent with foil, and let stand 10 minutes. Carve into 1- or 1 1/2-inch slices.
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