Total Calories: 425
Spread 2 tablespoons beans on each tortilla; cover with 1/4 cup beef. Top with cheese, lettuce, and tomatoes. Fold one end of warm tortilla over filling; roll. To heat, omit lettuce and tomatoes, wrap in foil and heat in preheated 350° oven for 15 minutes, or wrap loosely in plastic wrap and cook in microwave for 30 seconds.
Variation: Try beans and cheese. Cooked chicken. Ground beef with taco seasoning. Or eggs with sausage or bacon.
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