Sweet and Sour Chicken


Serves: 5
Total Calories: 299

Ingredients

1/2 cup vinegar
3/4 cup sugar
1/4 cup water
1/2 teaspoon salt
3 tablespoons ketchup
2 tablespoons soy sauce
2 pounds chicken drummettes
1/2 cup cornstarch
Crisco shortening

Directions:

Combine vinegar, sugar, water, salt, ketchup, and soy sauce and set aside. This makes enough sweet and sour sauce for 2 pounds of chicken drummettes.

Roll chicken drummettes in cornstarch. Brown in Crisco. Place in baking dish. Pour mixture over chicken. Bake at 350° for 20 minutes. Turn chicken and bake 15 minutes.

Nutritional Facts:

Serves: 5
Total Calories: 299
Calories from Fat: 16

This Sweet and Sour Chicken recipe is from the Best of the Best from the Plains Cookbook Cookbook. Download this Cookbook today.




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