5 Day Meal Plan


    Rose Turnbow
    Weekly Newsletter Contributor since 2014
    Email the chef! rose@dvo.com



DoveTailing Tips

Doubling the marinade ingredients, add an additional 4 chicken thigh filets to the Chili Lime Chicken and cook. Set 4 aside and when cooled, shred or chop. The extra will be used for Meal 4, Chicken Quesadillas.


Meal 2: Tomato Tart



DoveTailing Tips

When preparing the zucchini for the Crisps, shred 4 cups and place in a colander to drain. Store in a bag for tomorrow's Zucchini Pizza Casserole.




DoveTailing Tips

Remove the bag of shredded zucchini from Meal 2. If there is liquid in the bag, let it drain in a colander while preparing the other ingredients.




Suggested Sides

 Guacamole

 Mexican Chopped Salad



DoveTailing Tips

When making the chopped salad, cut up tomatoes and the rest of the ingredients to prepare the Marinated Tomato Salad for Meal 5. This will give it overnight to marinate and be so delicious.




DoveTailing Tips

Since you prepared this salad yesterday, the flavors have had time to meld together, plus saving time today. Enjoy!


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