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Volume III
December 17, 2010

Weekly Home / Recipe Center

Yogurt Smoothie

Serves 12


1/4 cup ground flax
1/4 cup heavy cream
1/4 cup vanilla syrup , or other flavor
1/2 cup plain yogurt
1 cup frozen strawberries
6 ice cubes

1. Blend the first 5 ingredients in your blender until smooth. Then add the ice and blend.

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