Whole Wheat Press-In Crust

Serves: 5
Total Calories: 156
Yield: 9 inch crust


1 cup whole wheat pastry flour
1/4 cup olive oil
3 tablespoons water


1. Place the flour in a 9-inch pie pan. Gradually add the oil and mix with a fork until well blended. Gradually stir in enough water to make a dough that holds together.
2 . Using your hands, press the dough evenly against the sides and the bottom of the pan. Flute the edges of the crust.
3. Fill and bake according to the recipe directions.*
* If prebaking this crust without filling, after placing the dough in the pan, generously poke holes in it with a fork. Bake at 375°F for 15 to 20 minutes or until crisp and golden brown.

Nutritional Facts:

Serves: 5
Total Calories: 156
Calories from Fat: 99

This Whole Wheat Press-In Crust recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.

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