Total Calories: 292
Combine all marinade ingredients in a bowl. Gently prick chicken skin all over with fork. Add chicken to marinade mixture and rub it in. Cover bowl with plastic wrap and refrigerate overnight.
Preheat oven to 350 F. Place chicken on baking tray and bake chicken until cooked through, about 45 minutes, basting with marinade every 15 minutes. (Alternatively, prepare charcoal grill. First bake chicken in preheated oven 25 minutes, then grill 10 minutes on each side to finish cooking.)
Combine all ingredients for the sauce in a small saucepan and bring to boil over high heat. Reduce heat to low and simmer 4 minutes. Let cool.
Transfer each cooked chicken half to a platter and serve with sweet chili sauce and a pineapple slice.
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