Date Nut Cookies

Serves: 5
Total Calories: 313
Yield: 12 cookies


2 large chopped dates
1/3 cup apple juice or water
1 cup ground walnuts
1/4 cup canola oil
1/2 teaspoon powdered stevia extract
1 teaspoon vanilla extract
1/4 cup apple butter
3/4 cup whole wheat pastry flour
1 teaspoon cinnamon


• Preheat the oven to 350°F. Oil a cookie sheet.
• Simmer the chopped dates in the juice or water for 10 to 15 minutes in a small pan.
• Grind the walnuts in the blender to a coarse meal. Put in a bowl and set aside.
• Coarsely grind the softened dates and the liquid in the blender.
• Beat the oil, stevia extract, vanilla, and apple butter together in a mixing bowl. Add the liquefied dates and mix. Stir in the ground walnuts, flour, and cinnamon.
• Drop the batter by the spoonful onto a cookie sheet using two spoons. Make small dome-shaped cookies. Bake for 15 to 20 minutes.

NOTE: You may use any combination of nuts and seeds instead of walnuts.

Nutritional Facts:

Serves: 5
Total Calories: 313
Calories from Fat: 242

This Date Nut Cookies recipe is from the Stevia Cookbook. Download this Cookbook today.

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