A Lovely Pear of Coconuts

Serves: 2
Total Calories: 416


1 cup light coconut milk
1 tablespoon honey
2 cups peeled and diced pears (2 large pears)
1 cup sliced banana (1 large banana)
1/2 cup lemon sorbet


Place the coconut milk, honey, pear, banana, and sorbet in a blender, and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour into glasses and garnish each by inserting a Crisp Banana Wafer (see Garnishes with a Flourish) up-right in the smoothie, if desired.

From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 416
Calories from Fat: 180

This A Lovely Pear of Coconuts recipe is from the Cook'n Ultimate Smoothies Cookbook. Download this Cookbook today.

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