Pineapple Upside Down Cake


Serves: 5
Total Calories: 304

Ingredients

1 tablespoon unsalted butter, melted
1/4 cup firmly packed light brown sugar
1 1/2 cups diced pineapple chunks
2/3 to 3/4 cups pineapple juice
1/2 cup vanilla bean ice cream

Directions:

Place a strainer over a medium bowl. Line a baking sheet with freezer paper. Set aside.

Melt the butter in a medium sauté pan over medium heat. Swirl the pan to coat evenly. Add the brown sugar and blend well. Increase the heat to medium-high and cook the mixture until it begins to bubble. Add the pineapple and pineapple juice and blend well. Bring the mixture to a boil, stirring occasionally. Remove the pan from the heat and place it on a cooling rack. When the pineapple mixture is cool, transfer it to the strainer over the bowl (reserve the liquid). Place the pineapple on the prepared baking sheet and freeze for 1 hour or more. Cover the bowl containing the liquid and refrigerate.

When you are ready to make the smoothie, place the reserved liquid, pineapple, and ice cream in a blender and mix by using the on/off pulse function until the ingredients are mostly blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with a Pineapple Chip (see Great Garnishes), if desired.

From SINFUL SMOOTHIES: more than 130 dessert smoothies & other indulgences. Copyright © 2004 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 304
Calories from Fat: 76

This Pineapple Upside Down Cake recipe is from the Cook'n Sinful Smoothies Cookbook. Download this Cookbook today.


More Recipes from the Cook'n Sinful Smoothies Cookbook:
-SUMPTUOUS DELIGHTS: Just Enough Sweetness in a Glass
Apple Pie à la Mode
Banana Split Smoothie
Banana and Peanut Butter Obsession
Banana, Raspberry, and Pistachio Addiction
Blackberry Pie
Blueberry Buckle Smoothie
Blueberry and Pineapple Cheesecake
Blueberry and Pineapple Cobbler
Blueberry, Blackberry and Stawberry Cheesecake
Caramelized Pineapple with Pralines and Cream Ice Cream
Caribbean Coffee Delight
Cherry Extravaganza
Cherry, Green Tea, and Mint Fusion
Chocolate Banana Latte
Glazed Strawberry Cheese Rapture
Hot and Spicy Smoothie
Indian Pudding Smoothie
Jitterbug Smoothie
Key Lime, Pineapple, and Banana Enchantment
Lemonberry Tease
Macadamia Banana Infatuation
Macadamia Orange Temptation
Peach and Blueberry Cobbler
Peach and Butterscotch Sundae Smoothie
Peach and Caramel Celebration
Peach and Raspberry Melba
Peach and Raspberry Transgression
Peach, Mango and Strawberry Cobbler
Peanut Butter and Jelly Smoothie
Pine Nut Pear-adise
Pineapple Bewitchery
Pineapple Cobbler
Pineapple Upside Down Cake
Pineapple, Blueberry, and Banana Illusion
Pineapple, Strawberry, and Pistachio Temptation
Pineapple-Mango Breeze
Pumpkin Pie
Raspberry Clementine Euphoria
Razzle-Dazzle Raspberry, Blueberry, and Strawberry Smoothie
Red-Hot Banana Smoothie
South-of-the-Border Smoothie Sensation
Spiced Apple and Caramel Smoothie
Spumoni
Strawberries and Cream
Strawberry Cheesecake
Strawberry and Pineapple Colada
Tropical Fruit with Coconut Gelato
Tutti-Frutti Smoothie




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