Orange-Strawberry-Banana Muffins


Serves: 5
Total Calories: 392
Yield: 12 Muffins

Ingredients

DRY INGREDIENTS
1 1/2 cups whole wheat flour
1 cup unbleached flour
1/2 cup light brown sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon ground nutmeg
1/4 teaspoon sea salt
1/2 cup oat bran
WET INGREDIENTS
2 ripe bananas mashed (1 cup)
1 cup skim milk
2 large egg whites
1 tablespoon grated orange peel
3 teaspoons strawberry flavoring
1 teaspoon vanilla extract

Directions:

1. Preheat the oven to 375°F.

2. Sift together all the dry ingredients, except the bran, in a large bowl. Then add the bran and stir to combine.

3. Whisk the wet ingredients in a medium bowl or blend in a food processor. Pour the wet ingredients into the dry mixture. Stir just until mixed. Do not overstir.

4. Spoon the batter into a greased or papered muffin tin. Fill each cup nearly to the top.

5. Bake for 15 to 20 minutes.

6. Cool the muffins at least 10 minutes before removing from the tin.

Nutritional Facts:

Serves: 5
Total Calories: 392
Calories from Fat: 9

This Orange-Strawberry-Banana Muffins recipe is from the The Complete Muffin Cookbook Cookbook. Download this Cookbook today.




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