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Pita Pizza


Serves: 2
Total Calories: 874.441
Prep time:
Cook time:
Total time:

Ingredients

2 whole wheat pita bread
6 tablespoons spaghetti sauce no salt added
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/2 ounce 98% fat free ham
1/4 green bell pepper seeded and sliced
1/4 small onion sliced
3 fresh mushrooms sliced
1/2 cup reduced fat shredded mozzarella cheese
2 tablespoons grated Parmesan cheese
dash red pepper flake

Directions:

1. Turn oven on to broil. Position oven rack 6" from heating element. Leave the oven door ajar.
2. Lay pitas flat on a baking sheet.
3. Spread 1/2 of sauce onto each pita.
4. Sprinkle 1/2 of seasonings on top of each pita.
5. Dice ham and sprinkle 1/2 on top of each pita.
6. Layer veggies 1/2 onto each pita as desired.
7. Complete pizzas by sprinkling 1/2 cheeses and red pepper flakes onto each pita.
8. Broil 2 to 4 minutes, until cheese is melted and beginning to brown.
9. Serve with tossed salad and fruit for dessert.

MENU:
Pita Pizza
Salad or Raw Vegetables
Sliced Fruit

Nutritional Facts:

Serves: 2
Total Calories: 874.441
Calories from Fat: 276.204

This Pita Pizza recipe is from the Lickety Split Meals Cookbook. Download this Cookbook today.


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