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Oatmeal Cookies

Total Calories: 3,321
Yield: 36 cookies
Prep time:
Cook time:
Total time:


4 ounces light cream cheese
3/4 cup firmly packed brown sugar
1/4 cup light corn syrup or molasses
3 tablespoons egg whites
1 teaspoon vanilla extract
2 cups oats
2 cups whole wheat pastry flour
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup raisins
1/2 cup chopped walnuts


1. Preheat oven to 350°.
2. In a large mixing bowl, use an electric mixer to beat cream cheese, brown sugar, corn syrup, oil, egg whites, and vanilla together. Set aside.
3. In a medium bowl, mix oats, flour, spices, baking soda, and salt together with a fork until soda and salt are well distributed. Add to liquid mixture and mix well.
4. Mix raisins and walnuts in.
5. With a knife, cut dough into 3 equal sections. (Use this as a guide to make 3 dozen cookies.) Drop by slightly heaping tablespoons onto an ungreased nonstick baking sheet. Flatten each cookie with the back of your spoon. (Option: A reader tells me she places 3 chocolate chips firmly on top of each cookie. This doesn’t add too much fat and calories, and her family raves!)
6. Bake 10 minutes or until lightly brown.

Nutritional Facts:

Serves: 1
Total Calories: 3,321
Calories from Fat: 851

This Oatmeal Cookies recipe is from the Lickety Split Meals Cookbook. Download this Cookbook today.

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