South Indian Tomato Chutney


Serves: 5
Total Calories: 167

Ingredients

1 teaspoon Tamarind Paste
1 tablespoon coriander seeds
1 teaspoon cumin seeds
1 teaspoon , dried yellow split garbanzo beans, (channa dal), sorted
1 teaspoon dried white urad beans (dhulli urad dal), sorted
1/2 teaspoon black peppercorn
1/4 cup peanut oil
1 teaspoon black mustard seeds
1 teaspoon dried curry leaves
2 to 3 whole dried red chili peppers, such as chile de arbol
2 cloves large fresh garlic, minced
1/2 cup finely chopped red onion
1 teaspoon cayenne pepper, or to taste
1 teaspoon salt or to taste
1 (12-ounce) can tomato paste

Directions:

1. Prepare the tamarind paste. Then, in a spice or coffee grinder, grind together coriander and cumin seeds, dals, and peppercorns to make a fine powder.

2. Heat the oil in a small nonstick saucepan over medium heat and add the mustard seeds, curry leaves, and red chili peppers they should splutter upon contact with the hot oil, so lower the heat and cover the pan until the spluttering subsides. Quickly add the garlic and onions, stir a few seconds, then add the ground spice and dal mixture, cayenne pepper, and salt and cook, stirring, another 2 minutes.

3. Add the tomato sauce and tamarind paste, cover the pan, reduce the heat to low, and cook, stirring occasionally, until the chutney is thick and fragrant and reduced to about 1 cup, about 20 minutes. Let cool, then serve immediately, refrigerate about 2 months or freeze about 6 months.

From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 167
Calories from Fat: 96

This South Indian Tomato Chutney recipe is from the 1000 Indian Recipes Cookbook. Download this Cookbook today.


More Recipes from the 1000 Indian Recipes Cookbook:
* Chutneys and Pickles
Basic Green Chutney
Cilantro-Lime Chutney
Classic Hyderabadi Ginger-Sesame Chutney
Cooked South Indian Mango Pickle
Cranberry Chutney Preserve
Crunchy Cucumber Pickle
Crushed Lemon and Fresh Red Chili Pepper Pickle
Eggplant and Malanga Root Pickle
Fragrant Mango Chutney
Fresh Coconut Chutney with Cilantro
Garlic and Fresh Red Chili Pepper Chutney
Green Garlic and Nuts Chutney
Hazram's Coconut-Tamarind Chutney with Mint
Lemon-Pickled Fresh Ginger Sticks
Mama's Punjabi Mango Pickle
Mama-in-Law's Mango Pickle with Roasted Spices
Minced Ginger-Lime Pickle
Mint Chutney with Pomegranate Seeds
Mint-Garlic Chutney with Peanuts and Tamarind
Minty Sonth Chutney with Mango (or Tamarind) Powder and Jaggery
Mixed Vegetable Pickle with Garlic
Peanut and Garlic Chutney
Pearl Onions in Pickling Spices
Pickled Chili Pepper Purée with Tamarind
Pickled Turnips and Cauliflower
Pickled Turnips with Black Mustard Seeds
Prabha's Green Chili Pepper Pickle
Puréed Fresh Mango-Ginger Chutney
Puréed Green Mango Chutneys
Quick Mango Pickle
Rama's Grated Mango Pickle
Red Tomato Chutney Preserve with Sesame Seeds
Roasted Black Chickpea Chutney with Peanuts
Roasted Coconut Chutney
Roasted Dal and Fresh Green Chili Pepper Chutney
Scallion-Ginger Chutney
Semolina-Coconut Chutney
Sesame-Peanut Chutney
Shahina's Shredded Coconut Chutney
Sonth Chutney with Dried Mango Sliced
Sonth Chutney with Fresh and Dried Fruits
South Indian Cilantro Chutney
South Indian Tomato Chutney
Spicey Apple-Ginger Chutney Preserve
Spicy Apricot Chutney Preserve
Spicy Cranberry Pickle
Sun-Cured Pickled Lime (or Lemon) Wedges
Sweet Sonth Chutney with Dates
Sweet and Sour Fresh Lime Pickle
Tart Apple Ginger-Chutney with Green Tomatoes
Tomato Chutney Preserve with Cashews and Raisins
Vinegar-Marinated Green Chili Peppers
Water Pickle with Crispy Cauliflower and Carrots
Yogurt Cheese Chutney with Minced Greens
Yogurt Chutney with Puréed Greens
Yogurt Chutney with Roasted Dals and Spices
Yogurt-Almond Chutney




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