Flu-Buster Smoothie

Serves: 2
Total Calories: 132


1 cup fresh orange juice
1 cup quartered fresh strawberries
3/4 cup diced papaya
1 frozen banana, sliced


1. Combine the orange juice and strawberries in a blender. Add the papaya and banana. Blend until smooth.

TO MAKE AHEAD: Freeze in plastic self-sealing bags for up to 1 week. Thaw for 30 to 45 minutes before serving.

From From Our House To Yours. Compilation copyright © 2002 by Chronicle Books LLC. Foreword copyright © 2002 by Joyce Goldstein. Photographs copyright © 2002 by E.J. Armstrong. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutritional Facts:

Serves: 2
Total Calories: 132
Calories from Fat: 0

This Flu-Buster Smoothie recipe is from the From Our House to Yours Cookbook. Download this Cookbook today.

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