Total Calories: 299
Trim the pork of all visible fat and brown slowly and thoroughly on all sides in a large Dutch oven. Skim off the fat. Rub with salt, caraway seeds and pepper. Add the garlic and water, cover and simmer 2 ½ hours. Place the onion slices around the meat and simmer for 30 minutes. Serve each slice of meat with a slice of onion.
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