Taco Soup

Serves: 6
Total Calories: 366


1 pound ground beef
1 small onion, chopped
1 (16-ounce) bag frozen corn or 2 cans corn, un-drained
2 (8-ounce) cans tomato sauce
1 (14-ounce) can diced stewed tomatoes
1 (15-ounce) can pinto bean, drained
2 cups beef broth
1 (4-ounce) can diced green chili
1 (16-ounce) can refried beans (optional)
2 tablespoons taco seasoning mix *


Cook ground beef with onion in a large soup pot. Drain grease. Add corn, tomato sauce, diced tomatoes, pinto beans, beef broth, chilies, refried beans and taco seasoning. Heat to a boil.

Taste it, and if you want a spicier soup, add more taco seasoning.

Serve hot. Serves 6 to 8 people.

*At time of publishing, McCormick taco seasoning is gluten free, but make sure you double check each time you buy it.

Nutritional Facts:

Serves: 6
Total Calories: 366
Calories from Fat: 42

This Taco Soup recipe is from the Cook'n Gluten Free...Life Tastes Good Again Cookbook. Download this Cookbook today.

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