Golden Wheat Pancakes


Serves: 8
Total Calories: 136

Ingredients

1 1/2 cups whole wheat pastry flour
1/2 cup oat flour
1 tablespoon gluten flour
2 teaspoons baking powder
1/4 cup wheat germ
1/4 teaspoon salt
3 tablespoons corn oil unrefined
1/2 cup brown rice syrup
1 1/4 cups water
2 teaspoons vanilla extract

Directions:

Preheat a lightly oiled griddle over medium heat. (Do not overheat or pancakes will burn before insides are cooked.)

Combine dry ingredients. Add liquid ingredients and mix well.

Pour 1/4 cup batter per pancake onto griddle. When surface of pancake is bubbly and sides are firm, turn and cook until golden brown, about 2 minutes. Remove and keep pancakes warm until all batter is used.


Nutritional Facts:

Serves: 8
Total Calories: 136
Calories from Fat: 53

This Golden Wheat Pancakes recipe is from the The DVO.com Cookbook Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom