Shish K. Bob

Serves: 5
Total Calories: 8,220


Shish K. Bob
1 (16-ounce) bag peas and carrots
Aloha Salad
1 1/2 cups white rice
Crepes with Fruit Filling


Marinate meat in the morning. Make double the recipe for crepes so you can have them for the next day. If you prefer to save time, place all the vegetabels and meat on Broiler pan. There is no need to kewer them. Make enough rice for 3 meals for 3 different days.

Nutritional Facts:

Serves: 5
Total Calories: 8,220
Calories from Fat: 3,001

This Shish K. Bob recipe is from the DVO Meals Cookbook. Download this Cookbook today.

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