Spinach Casserole

Serves: 10
Total Calories: 335


2 (10 1/2-ounce) packages spinach thawed
6 tablespoons unbleached flour
2 pounds cottage cheese small curd lowfat
1/2 pound sharp cheddar cheese cut in 1/2 -inch cubes
1/2 cup margarine safflower, melted
6 eggs well-beaten
1/2 teaspoon salt
Freshly ground pepper to taste
1/4 teaspoon nutmeg ground (optional)


Heat oven to 300° F. Using a sieve, press spinach dry with a spoon. Add flour to cottage cheese blend well. Combine with remaining ingredients. Bake in 2 greased 8-inch square casseroles for 1 hour.

Note: A 9 x 13-inch baking dish can be used bake at 325° F for 1 1/4 hours. This recipe can be baked the day before and reheated, or frozen.

Nutritional Facts:

Serves: 10
Total Calories: 335
Calories from Fat: 137

This Spinach Casserole recipe is from the Recipes For Healthy Living Cookbook. Download this Cookbook today.

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