Cut up some fresh fruit and place in a bowl. Stir in some sour cream and sprinkle with a little sugar.
Spread peanut butter on a peeled banana and eat, then re-spread with peanut butter, bite by bite.
Warm applesauce in the microwave oven or toaster oven and sprinkle with ground cinnamon. Especially good with an oatmeal cookie.
Slice a banana into a bowl, top with fruit yogurt and sprinkle with nuts, granola, raisins or coconut.
Open and drain a can of peach halves. Fill each with a large spoonful of chunky peanut butter.
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