Trash Stew

Serves: 4
Total Calories: 508
Prep time:
Cook time:
Total time:


1 (64-ounce) bottle vegetable juice
1 pound ground beef
8 ounces uncooked shell macaroni
1 cup each of any and all vegetable in your refrigerator
1 quart water
any fresh herbs and spices to your liking and taste


In a 12”, deep, Dutch oven, combine all ingredients. Bring to a boil, cover, reduce heat and simmer 3 hours or more.

Nutritional Facts:

Serves: 4
Total Calories: 508
Calories from Fat: 50

This Trash Stew recipe is from the Cast Iron "Covered Wagon" Cookin' Cookbook. Download this Cookbook today.

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