Total Calories: 343
In a 10” Dutch oven, brown the sausage, then drain off the fat. Add mushrooms and onions, sauté until onions are opaque and mushrooms are soft, about 3 to 5 minutes. Add water salt and pepper. Bring to a boil. Add grits and stir for 1 minute or until thickened. Add cheese and stir well. Serve hot
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