Nutty Dough

Serves: 5
Total Calories: 534
Yield: 4 cups


3 cups oat flour
1/2 cup ground almonds
1/2 cup unsweetened shredded dried coconut
1/2 cup ground pecans
1 teaspoon baking powder
1 cup unsweetened pineapple juice
1/2 cup unsweetened applesauce
2 tablespoons almond butter


Put the oat flour, almonds, coconut, pecans, and baking powder in a large bowl and stir with a wooden spoon until well combined. Put the pineapple juice, applesauce, and almond butter in a small bowl and whisk until well blended. Pour the pineapple juice mixture into the oat flour mixture. Stir with a wooden spoon for 1 minute to form the dough.

Note: The dough will be very soft at first. The flour will absorb the moisture as you work with it. Ideally, this dough should be used right after it’s made. If allowed to sit too long, it becomes stiff and difficult to work with.

Variation: For a more pronounced flavor, use 1 cup of either almonds or pecans and omit the other.

Nutritional Facts:

Serves: 5
Total Calories: 534
Calories from Fat: 186

This Nutty Dough recipe is from the Bravo Cookbook. Download this Cookbook today.

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