Breaded Pork Chops

Serves: 8
Total Calories: 36


1/2 cup Original Bisquick®
12 saltine crackers, crushed (1/2 cup)
1 teaspoon seasoned salt
1/4 teaspoon pepper
1 egg
2 tablespoons water
8 pork loin chops, boneless 1/2 inch thick (about 2 pounds)


1. Mix Bisquick, cracker crumbs, seasoned salt and pepper. Mix egg and water.

2. Dip pork into egg mixture, then coat with Bisquick mixture.

3. Spray 12-inch nonstick skillet with cooking spray heat over medium-high heat. Cook pork in skillet 8 to 10 minutes, turning once, until slightly pink in center.

HIGH ALTITUDE (3500 to 6500 feet): No changes.

NUTRITION FACTS: 1 Serving: Calories 215 (Calories from Fat 90) Fat 10g (Saturated 3g) Cholesterol 90mg Sodium 370mg Carbohydrate 7g (Dietary Fiber 0g) Protein 24g % DAILY VALUE: Vitamin A 0% Vitamin C 0% Calcium 2% Iron 6% DIET EXCHANGES: 1/2 Starch 3 Lean Meat

From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 8
Total Calories: 36
Calories from Fat: 13

This Breaded Pork Chops recipe is from the Betty Crocker's Bisquick Cookbook Cookbook. Download this Cookbook today.

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