Orange Glazed Carrots and Parsnips

Serves: 2
Total Calories: 54


1 cup parsnip
1 cup carrot
1/2 cup sliced onion
1 tablespoon grated ginger root
1 teaspoon unsalted butter
2 teaspoons orange juice
1 tablespoon low sodium soy sauce
1 teaspoon honey
1/4 teaspoon freshly ground black pepper


1. Peel carrots and parsnips and slice both diagonally; carrots in ?-inch slices and parsnips in ¼-inch slices.
2. Sauté the onion slices in butter until limp and add carrots and ginger, stirring to coat.
3. Add orange juice and soy sauce and cook over low heat approximately 8 minutes.
4. Add parsnips, honey, and pepper.
5. Cover and cook until sauce has a nice, syrupy consistency.

Nutritional Facts:

Serves: 2
Total Calories: 54
Calories from Fat: 17

This Orange Glazed Carrots and Parsnips recipe is from the 7 Color Cuisine Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.