Linguini with Vegetable Saute

Serves: 2
Total Calories: 529


1/2 pound organic baby spinach
1/2 pound assorted summer squash (zucchini, yellow, crockneck, patty pan)
1/4 pound portobello mushrooms sliced
4 cloves garlic put through a garlic press (try big chunks of elephant garlic)
6 shallots peeled and sliced
1 1/2 cups assorted bell peppers (yellow, green, red, orange) chopped
1 cup fresh basil leaves chopped
3 sprigs fresh oregano leaves stripped from stem
1 large tomato chopped
1 tablespoon organic extra virgin olive oil
1 teaspoon freshly ground black pepper
1/2 cup dry white wine
1/2 pound whole grain linguini noodle
1 teaspoon salt
2 tablespoons Parmesan cheese grated


1. In a large wok, lightly sauté all vegetables and herbs, tossing frequently until mixed, coated with oil, and almost cooked. Spinach and herbs should be softer.
2. Add wine and heat until it bubbles; turn down the heat, and let vegetables and wine simmer until vegetables are tender, but still crisp.
3. Meanwhile, bring a pot of salted water to boil, add linguini, and cook according to package directions.
4. When linguini is done al dente, drain and add it to the vegetable sauté without rinsing. The linguini will soak up the juices, making it more flavorful.
5. Top each of two portions with half of the grated cheese and serve.

Nutritional Facts:

Serves: 2
Total Calories: 529
Calories from Fat: 107

This Linguini with Vegetable Saute recipe is from the 7 Color Cuisine Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.