Sweet Potato Kale Frittata
A delicious and easy frittata that is perfect for breakfast, lunch, or dinner. Don't like kale? Substitute spinach.
Dovetailing tip: You prepared the cubed sweet potatoes when preparing Meal 1. Time saved in the kitchen!
Prep Time:
Cook Time:
Total Time:
Ingredients:
| 6 | large eggs |
| 1 cup | half and half |
| 1 teaspoon | kosher salt |
| 1/2 teaspoon | freshly ground pepper |
| 2 cups | sweet potatoes, peeled and cut in 1/2" cubes |
| 2 tablespoons | olive oil |
| 2 cups | firmly packed chopped spinach or kale |
| 1/2 | small red onion |
| 2 cloves | garlic |
| 3 ounces | goat cheese |
Directions:
Preheat oven to 350 degrees F. Whisk together eggs and next 3 ingredients.
Sauté sweet potatoes in 1 tablespoon hot oil in a 10-inch ovenproof nonstick skillet over medium heat 8 to 10 minutes or until potatoes are tender and golden; remove and keep warm. Sauté kale and next 2 ingredients in remaining 1 tablespoon oil 3 to 4 minutes or until kale is wilted and tender; stir in potatoes. Pour egg mixture evenly over vegetables, and cook 3 more minutes. Sprinkle egg mixture with goat cheese.
Bake at 350 degrees F 10 to 14 minutes or until set.
Source: countryliving.com
