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Volume III
May 17, 2013


Weekly Home / 5-Day Meal Plan

5 - Day Meal Plan

By Tina Wilder

Download these recipes into your Cook'n software. Then, you can save time and money by using your Cook'n software to make a grocery list! Save time by using the dovetailing and "prepare-ahead-of-time" features designed into this menu!


Monday

Dovetailing Tips:

  • Feel free to put the extra shrimp in the freezer, you will use it on Friday for Shrimp Scampi.
  • Save any extra watermelon for dessert tomorrow night!



Tuesday

Dovetailing Tips:

  • You are making pulled pork sandwiches for dinner another night this week, feel free to cook it all up tonight, and then use the other half of the meat for pork sandwiches for a quick dinner on a busier night of the week!
  • You are making some tomato basil topped pizza tomorrow night, so feel free to chop extra tonight, and use it to top your pizza tomorrow night!


Wednesday

Dovetailing Tips:

  • On Friday you are using bananas and chocolate in your frozen yogurt dessert, feel free to freeze the bananas and use em frozen on Friday!
  • Use the extra basil from last night's meal to top your pizza!


Thursday

Dovetailing Tips:

  • Use the additional pulled pork prepared on Tuesday!


Friday

Dovetailing Tips:

  • Use the leftover shrimp from Monday's meal!
  • Use the frozen bananas from Wednesday's meal!






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