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Volume III
June, 2011


Newsletter Home / Kitchen Remedy

Oatmeal Treasures

By Jeanne Wolfley

Have you ever had a rash or itchy skin? Is your skin dry? Well, if you are like me you have tried a lot of products to help solve this problem. You can only slather so much cream on your body and then it’s time to take action.

Blend ¼ cup oatmeal in the blender and wrap it tightly into cheese cloth. Place in bath tub and run your water. Give the satchel a squish to make water silky. You’re not done yet! Add 2 Tablespoons of olive oil and have a nice soak – relax and enjoy!

Honestly, this is the best cure I have found for dry, itchy skin. Be careful getting out of the tub because of the oil. If you don’t like the idea of putting oil in the bath, you could bath in the oatmeal and rub your body with a moistening lotion. When finished, wash the tub down with a little liquid soap and it’s good to go for next time.

Oatmeal Facial

You will be surprised at how good your skin will feel after one of these treatments! Grind oatmeal in a blender until fine like flour. Oatmeal is a great way to exfoliate.

Normal Skin: Make a paste of 2 Tablespoons ground oatmeal with a 2 Tablespoons water or milk. Leave on for 10 minutes and wash face well with favorite cleanser.

Dry Skin: Mix 2 Tablespoons ground oatmeal with 2 Tablespoons water or milk and 2 Tablespoons mashed avocado. Leave on 10 minutes and wash with your favorite cleanser.

Oily Skin: Mix 2 Tablespoons ground oatmeal with 2-3 Tablespoons yogurt and 2-3 Tablespoons vinegar. Leave on 10 minutes and wash with your favorite cleanser.

All Skin Types: ½ cup oatmeal, ½ cup hot water and ¼ cup honey. Mix in blender, cool mixture, apply and let rest on face for 10 minutes. Wash with favorite cleanser.


Oatmeal Foot Scrub

1/4 cup uncooked oatmeal
1/4 corn meal
1/4 cup coarse salt
2 Tablespoon olive oil
2 Tablespoon aloe vera gel

Run oatmeal through blender to make oatmeal flour. Mix all ingredients into a bowl and make a paste. Massage your feet and hand. Rinse off with soap and water.


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No Bake Oatmeal cookies

It’s only right to throw in a recipe for a great oatmeal treat.

2 cups sugar
1/2 cup milk
1/4 cup powdered cocoa
1/2 cup butter
3 cups quick oatmeal
1/2 cup peanut butter
1 Teaspoon vanilla
1/2 cup chopped peanuts

In a sauce pan, mix the sugar, milk, cocoa and butter and bring to a complete boil. Take off heat and add the peanut butter, oatmeal, nuts and vanilla. Drop by spoonful on wax paper. Let cool.


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