Serves: 5
Total Calories: 58
Yield: 2 1/4 Cups

1 quart (4 cups) coarsely chopped fresh or frozen strawberries (If using frozen berries, add an additional teaspoon of arrowroot and cold water)
2 tablespoons maple syrup
1 tablespoon arrowroot powder
1 tablespoon cold water

1. Place the strawberries and maple syrup in a 1-quart saucepan over medium-low heat. Simmer, stirring occasionally for 5 minutes, or until the strawberries are soft and juicy.

2. Dissolve the arrowroot in the cold water, then add to the strawberries. Stir for a minute, or until the sauce thickens.

3. Remove from the heat and enjoy hot. Refrigerate any leftovers.

For a Change . . .
• Add more maple syrup for a sweeter sauce.
• Use blueberries instead of strawberries.

Nutritional Facts:

Serves: 5
Total Calories: 58
Calories from Fat: 0

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