HummBaba


Serves: 5
Total Calories: 100
Yield: 4 Cups

Ingredients

1/4 cup extra virgin olive oil
1 medium eggplant sliced lengthwise into 1/2 inch thick strips
2 cups cooked chickpeas with liquid
1/3 cup sesame tahini
1/4 cup umeboshi vinegar or juice of 1 lemon mixed with 1/2 teaspoon sea salt
5 or 6 cloves garlic

Directions:

1. Fire up the grill or preheat the broiler.

2. Brush the olive oil on both sides of the eggplant. Grill or broil 3 to 4 minutes on each side, or until soft.

3. Transfer the cooked eggplant and all the remaining ingredients to a food processor and blend until smooth. Adjust the seasonings, if desired.

4. Serve immediately as is, or garnished with nasturtium flowers, chopped parsley, or chopped scallions. Refrigerate any leftovers.

For a Change . . .
• Add 1 cup chopped parsley and/or scallions, red onions, or chives to the mixture before blending.
• Replace the olive oil with Garlic Flower Oil or Basil Oil.
• Sauté the eggplant in olive oil and garlic before blending with the other ingredients.

Nutritional Facts:

Serves: 5
Total Calories: 100
Calories from Fat: 96

This HummBaba recipe is from the Going Wild in the Kitchen Cookbook. Download this Cookbook today.




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