Mjeddrah


Serves: 4
Total Calories: 333

Ingredients

1 1/2 cups lentils washed
4 cups water
3 tablespoons olive oil
2 onions coarsely chopped
1/2 teaspoon salt
3/4 cup brown rice

Directions:

Bring lentils & water to a boil. Reduce heat, cover & simmer for 25 minutes. Heat 2 tb oil in a skillet & saute onions & salt till the onions are transulcent. Heat remaining oil in another skillet & saute the rice for 3 minutes. Combine lentils, rice & onion, cover tightly & simmer till the lentils & rice are render, about 1 hour. You may have to add up to 2 extra cups water. Stir occasionally.

Serve with a green salad.

Nutritional Facts:

Serves: 4
Total Calories: 333
Calories from Fat: 104

This Mjeddrah recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.


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