Creamy Vegetable Tahini Soup


Serves: 6
Total Calories: 53

Ingredients

1/3 cup raw tahini
1/3 cup water
3 tablespoons tamari
1 tablespoon lemon juice freshly squeezed
1 teaspoon cumin ground
1 pinch cayenne pepper
4 cups vegetable stock or bouillon or water
2 carrots, medium, chopped
2 cups broccoli finely chopped florets and stalks
2 leeks, medium, sliced - (thoroughly washed)
2 tomatoes, medium, coarsely chopped
1/4 cup parsley fresh, finely chopped

Directions:

Put the tahini, the 1/3 cup water, the tamari, lemon juice, cumin, and cayenne in a small bowl, and stir together.

Put the vegetable stock and carrots in a large pot, cover, and bring to a boil over medium heat. Immediately reduce the heat, and simmer for 5 minutes. Stir in the broccoli, leeks, tomatoes, and parsley. Cover and return to a boil over medium-high heat, then immediately reduce the heat and simmer until the vegetables are tender, about 5 minutes.

Add the tahini mixture and stir until mixed. Bring just to a simmer, and serve immediately.

Nutritional Facts:

Serves: 6
Total Calories: 53
Calories from Fat: 0

This Creamy Vegetable Tahini Soup recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.


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