latin american cabbage


Serves: 5
Total Calories: 26

Ingredients

1 1/2 cups thinly sliced green cabbage
1/8 teaspoon salt
1/2 tomato, seeded and diced
1/4 cucumber, peeled, seeded and, thinly sliced
1/2 stalk celery, diced
1/4 red bell pepper, diced
2 tablespoons minced fresh cilantro
1 tablespoon freshly squeezed lime juice
2 teaspoons minced onions
1 teaspoon extra-virgin olive oil

Directions:

Equipment:
cutting board
chef’s knife, 8-inch
mandoline (optional, for thinly slicing cabbage)
measuring cups
measuring spoons
medium bowl
serrated knife, 5-inch
peeler
spoon
citrus juicer or reamer
tongs

Put the cabbage and salt in a medium bowl. Massage the cabbage for about 1 minute with your hands to soften it. Add the tomato, cucumber, celery, bell pepper, cilantro, lime juice, onion, and oil and toss until well combined. Stored in a sealed container in the refrigerator, Latin American Cabbage will keep for 2 days.

Nutritional Facts:

Serves: 5
Total Calories: 26
Calories from Fat: 8

This latin american cabbage recipe is from the Raw Food Made Easy for 1 or 2 People Revised Cookbook. Download this Cookbook today.




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