Serves: 5
Total Calories: 67

1/4 cup diced yellow onion
3 large fresh mushrooms
1 teaspoon butter
3 eggs
1/4 teaspoon pepper
1 dash of salt
1/4 teaspoon milk
1 hot pepper sauce
1/4 cup jalapeño-flavored processed American cheese, cubed
1 teaspoon red salsa (very hot)
2 strips bacon, crumbled

Sauté onions and mushrooms together in the butter. Take out of the pan and reserve.

Beat eggs; add pepper, salt, milk and hot pepper sauce. Put into the same pan over medium heat. Sprinkle the cheese over egg mixture. Add onions and mushrooms and spread salsa over the top. Sprinkle the bacon on top and cook until moist and set, but not hard.

Serve as is or with tomato salsa and a warm flour tortilla. Serves 1.

Nutritional Facts:

Serves: 5
Total Calories: 67
Calories from Fat: 35

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