Sunday Baked Chicken


Serves: 5
Total Calories: 215

Ingredients

3 pounds chicken
1 tablespoon all-purpose flour
1/4 cup water
1/4 cup brown sugar, packed
1/4 cup catsup
2 tablespoons white vinegar
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 onion, chopped
1 teaspoon mustard
1 teaspoon paprika
1 teaspoon chili powder
1 salt and pepper to taste

Directions:

Arrange chicken pieces in a lightly greased 13"x9" baking pan; set aside. Whisk together flour and water in a small saucepan until smooth; add brown sugar, catsup, vinegar, lemon juice and sauce. Cook and stir over medium heat until beginning to boil. Continue cooking and stirring for 2 minutes, until thick. Add remaining ingredients; mix well. Pour over chicken; cover and refrigerate for 2 to 4 hours. Remove from refrigerator 30 minutes before baking. Bake, uncovered, at 350 degrees for 35 to 45 minutes, until chicken juices run clear.

Tip: A crisp green salad goes well with all kinds of comforting main dishes. For a zippy lemon dressing, shake up 1/2 cup olive oil, 1/3 cup fresh lemon juice and a tablespoon of Dijon mustard in a small jar and chill to blend.

Nutritional Facts:

Serves: 5
Total Calories: 215
Calories from Fat: 24

This Sunday Baked Chicken recipe is from the Comfort Foods Cookbook. Download this Cookbook today.


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