Serves: 4
Total Calories: 223

1/2 cup flour
4 whole lamb shanks, trimmed
1/4 cup oil
1 tablespoon cornstarch
2 teaspoons salt
1/2 teaspoon dry mustard
1/4 teaspoon pepper
1/4 teaspoon ginger
1/4 teaspoon cloves
1/4 teaspoon onion salt
1/8 teaspoon garlic salt
1/2 teaspoon celery salt
1 teaspoon paprika
1 teaspoon minced parsley
3 cups chicken stock

Flour shanks; brown in oil. Place in large, greased, ovenproof casserole. Combine cornstarch and seasonings; add to pan drippings; blend. Gradually add stock. Cook over low heat until smooth and thickened. Pour over shanks. Bake, covered, at 350° for about 2 1/2 hours, turning once. Serve with rice.

Nutritional Facts:

Serves: 4
Total Calories: 223
Calories from Fat: 143

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