Total Calories: 447
Brown sausage and onions together. Add the hot pepper flakes. One teaspoon for mild, 3 for hot and spicy. Lightly spray an 7x11-inch baking dish with nonstick cooking spray. Line the baking dish with the bread slices. Sprinkle the sausage/onion mixture over the bread. Mix the eggs, milk, and salsa together. Pour over the bread slices. Top with the cheese. Cover with foil and refrigerate overnight.
At brunch or breakfast time, put casserole in a preheated 350° oven for 45 minutes. Take off the foil and heat for 10 more minutes. Remove from oven and let cool 10 minutes before serving. Serve with extra salsa, hot or mild, and sour cream. Enjoy!
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