5 Day Meal Plan


    Leslie Tonks
    Weekly Newsletter Contributor since 2017
    Email the chef! leslie@dvo.com




DoveTailing Tips

Cook an additional 2 chicken breasts to be used in the Chicken Taco Salad on day 4.

Make an additional 12 tortillas to make tortilla chips with on day 4.


Meal 3: Shrimp Gumbo



DoveTailing Tips

Prepare an additional 3/4 pound of shrimp to be used in Shrimp and Kale Pitas on day 5.




Suggested Sides

 Corn Salsa

 Tortilla Chips

 Churro Bowls



DoveTailing Tips

Use the chicken breasts you cooked on day 2 in todays salad.

Use the homemade tortillas from day 2 for todays chips.




DoveTailing Tips

Use the shrimp you prepared from day 3 in todays recipe.


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