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Volume III
July 20, 2012

Weekly Home / 5-Day Meal Plan

5 - Day Meal Plan

By Calli Rhoades

Download these recipes into your Cook'n software. Then, you can save time and money by using your Cook'n software to make a grocery list! Save time by using the dovetailing and "prepare-ahead-of-time" features designed into this menu!


Dovetailing Tips: So many little ways to jump ahead this week! Today cut 4 extra red bell peppers in to 1-inch cubes and set them aside for Friday. You can also jump ahead by slicing an extra half cup of celery, to be used tomorrow. The biggie for today is garlic! Mine a total of 5 cloves today and that should give you plenty to get through the week. Today's efforts will pay off all week long!


Dovetailing Tips: Today you get to enjoy celery and garlic that is ready to go onto these great recipes.


Dovetailing Tips: Today's dovetailing is super simple, but will come in handy tomorrow. When you chop pecans for your dessert, go ahead and chop two addtional tablespoons. Set them aside for tomorrow and you will be ready to go.


Dovetailing Tips: Use those pecans and 2 cloves of garlic today!


Dovetailing Tips: Today you will use the red bell peppers and more garlic. Yummy!

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