Dinner in a Squash

Serves: 6
Total Calories: 694
Prep time:
Cook time:
Total time:


3 large acorn squash
1 pound ground beef
1/2 cup celery chopped
1 small green pepper chopped
1 small onion chopped
1/2 cup soy sauce
2 tablespoons brown sugar
1 (4-ounce) can sliced mushrooms
1 (10 3/4-ounce) can condensed cream of chicken soup
2 cups cooked rice


Preheat oven to 375°F. Wash squash well; cut off top and remove seeds. In a large skillet, cook the beef, celery, green pepper, and onion until meat is browned and vegetables are ten-der; drain. Add all remaining ingredients and cook an additional 3 minutes, mixing well. Spoon filling into prepared squash and place them on a cookie sheet. Bake for 1 hour.

Nutritional Facts:

Serves: 6
Total Calories: 694
Calories from Fat: 66

This Dinner in a Squash recipe is from the The Ultimate Cook'n Cookbook Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.